Learn More About Psychoanalytic Therapy NYC

By Jessica Gibson


Basically, psychoanalytic therapy involves how the unconscious mind shapes behaviors and thoughts. Normally, it frequently involves examining early childhood experiences so as to know how such events might have influenced the individual as well as how they contribute to the current actions. However, with psychoanalytic therapy NYC, the psychoanalyst can help you discover a pattern or a significant event that would be contributing to your current difficulty.

Psychoanalytic therapies are traceable to the late 1800s in which a psychoanalyst called Sigmund Freud started developing his therapeutic techniques. In such a case, the psychoanalyst will take some time to listen to a patient speak about his or her life. For this reason, it has been termed as the talking cure. Therapist will look for significant events or occurrences from the patient that may be playing some roles in their present difficulties.

Psychoanalysts contend that occurrences that took place at childhood together with unconscious feelings, thoughts and motivations factor into maladaptive behaviors as well as mental illness. In addition, they use other techniques that include observing defenses, transference exploration, free association, dream interpretation as well as feelings that a patient may not know. This therapy is a renowned treatment modality as well as the most misinterpreted by patients having mental health problems.

Psychoanalysts use this treatment on conditions such as depression and anxiety disorders. They base their treatment on several assumptions. First, they see psychological problems as originating from the unconscious mind. The second assumption is that the evident symptoms arise due to hidden disturbances. The third assumption that psychoanalysts base their treatment on is that the typical causes are such as repressed trauma and unresolved issues during development. The fourth assumption is that the treatment seek to bring the repressed trauma to consciousness such that the patient can deal with it.

Basically, psychoanalysis is both a therapy and theory that psychoanalysts use in order to understand the unconscious mind. Due to inaccessibility force working in the unconscious mind and defense mechanisms, psychoanalysis become a lengthy process involving many sessions. The psychoanalysts use various methods to encourage clients to develop insights into the meanings of the symptoms and their behavior. Such techniques are such as ink blots, free association, dream analysis, parapraxes and resistance analysis.

Psychoanalysis can be used by individuals with specific emotional concerns as well as those who want to explore themselves. Understanding why you are the way you are brings about a sense of well-being as well as a stronger sense of self. Psychoanalysis is also considered to be long-term and not ideal for individuals seeking quick solution therapies. The process is usually gradual and takes time but the results are life changing.

Due to the nature of this form of therapy, psychoanalysis is considered suitable for general concerns such as relationship difficulties, anxiety, low self-esteem and sexual issues. Other areas that can be addressed through psychoanalysis are such social shyness, phobia, and sleeping difficulties.

Usually, good relationship with psychoanalyst is essential throughout the therapy. Its sessions are private and confidential so to allow the unconscious aspects of a patient to be reflected in their interaction with the therapist. This assists the patient to be aware of such aspects and develop a capacity to comprehend and alter such patterns.




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