Contrary to popular belief, having depression is more than just feeling extremely sad. There are so many other things that this form of mental illness can bring, most of which are unknown to a lot of people. According to depression therapist Fort Lauderdale, below are some of the signs that a person may be clinically depressed.
Having no energy. On a daily basis, someone who feels depressed may have very low levels of energy. This is the reason why he or she usually prefers to stay at home and spend the entire day in bed. Oftentimes, many depressed individuals have a hard time maintaining their jobs or studies due to lack of energy, and that's why they usually quit keeping them.
Changes in sleeping habits. Some depressed people have a hard time getting a good night's sleep. Experts say that it is another reason for their low energy levels. On the other hand, there are those who tend to sleep a lot. No matter the case, changes in the way a person sleeps due to depression can cause a variety of physical and social complications.
Decreased or increased appetite. There are some depressed individuals who have no appetite. Such can lead to weight loss and oftentimes result in malnutrition related problems, too, such vitamin deficiencies. Then there are also people with depression who experience increased appetite, which is something that can easily lead to weight gain.
Different digestive problems. It's very much possible for someone with mental illness to experience all sorts of digestive related issues. According to experts, stomachache, nausea, too much gas, constipation and others can cause the mood of a person who is depressed to plummet even more. It goes without saying that such can start a vicious cycle.
Loss of interest in everyday things. Someone who is battling depression may no longer find a lot of things in life appealing. Such includes activities that he or she used to be very interested in. Certainly, the individual may no longer have the urge to live a happy life if he or she feels that the world is no longer an engaging place.
Constant anger or irritability. Everyone is aware that a depressed person tends to feel sad most of the time. However, not many people know that it's also possible for the individual to feel irritable. Mental health experts say that someone who is battling the illness may also exhibit uncontrolled anger, something that can leave relationships in a wreck.
Being hooked on alcohol or drugs. It's not uncommon for people who are depressed to look for ways to help them cope with their profound sadness. Many of them end up relying on the use of illegal drugs and excessive consumption of alcohol. Unfortunately, they are not aware that addiction to those substances can actually worsen their mood and life in general.
Seeing a therapist is of utmost importance for someone who is depressed. Based on the above mentioned signs, it's quite apparent that a lot of complications may strike. With the help of an expert, a person who is depressed can be spared from the many problems that may result from improper management of the mental illness.
Having no energy. On a daily basis, someone who feels depressed may have very low levels of energy. This is the reason why he or she usually prefers to stay at home and spend the entire day in bed. Oftentimes, many depressed individuals have a hard time maintaining their jobs or studies due to lack of energy, and that's why they usually quit keeping them.
Changes in sleeping habits. Some depressed people have a hard time getting a good night's sleep. Experts say that it is another reason for their low energy levels. On the other hand, there are those who tend to sleep a lot. No matter the case, changes in the way a person sleeps due to depression can cause a variety of physical and social complications.
Decreased or increased appetite. There are some depressed individuals who have no appetite. Such can lead to weight loss and oftentimes result in malnutrition related problems, too, such vitamin deficiencies. Then there are also people with depression who experience increased appetite, which is something that can easily lead to weight gain.
Different digestive problems. It's very much possible for someone with mental illness to experience all sorts of digestive related issues. According to experts, stomachache, nausea, too much gas, constipation and others can cause the mood of a person who is depressed to plummet even more. It goes without saying that such can start a vicious cycle.
Loss of interest in everyday things. Someone who is battling depression may no longer find a lot of things in life appealing. Such includes activities that he or she used to be very interested in. Certainly, the individual may no longer have the urge to live a happy life if he or she feels that the world is no longer an engaging place.
Constant anger or irritability. Everyone is aware that a depressed person tends to feel sad most of the time. However, not many people know that it's also possible for the individual to feel irritable. Mental health experts say that someone who is battling the illness may also exhibit uncontrolled anger, something that can leave relationships in a wreck.
Being hooked on alcohol or drugs. It's not uncommon for people who are depressed to look for ways to help them cope with their profound sadness. Many of them end up relying on the use of illegal drugs and excessive consumption of alcohol. Unfortunately, they are not aware that addiction to those substances can actually worsen their mood and life in general.
Seeing a therapist is of utmost importance for someone who is depressed. Based on the above mentioned signs, it's quite apparent that a lot of complications may strike. With the help of an expert, a person who is depressed can be spared from the many problems that may result from improper management of the mental illness.
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