When a woman is alone, the likelihood of being attacked is high. However, you will find that you will not always have company when you are a woman. For this reason, you need to know some women self-defense skills, such as boxing Vancouver martial arts, which can help you in the case where you are attacked.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a case where someone stops you or attacks you knowingly, the most effective defense in such an instance is to hit the attacker with every ounce of strength you have at their sensitive parts of their body like the groin area. This way he will retreat due to the pain and you can walk or run away from that place.
In other cases, women need to have some skill so as to be able to protect themselves. One of the best ways to learn is taking the taekwondo techniques. When you take these classes, you improve on your flexibility, speed, faster reflex, strength and body coordination. With those skills, you will be able to defend yourself from attackers no matter how big and strong they are. This training also enhances your alert and will be able to detect someone from afar and be aware.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a case where someone stops you or attacks you knowingly, the most effective defense in such an instance is to hit the attacker with every ounce of strength you have at their sensitive parts of their body like the groin area. This way he will retreat due to the pain and you can walk or run away from that place.
In other cases, women need to have some skill so as to be able to protect themselves. One of the best ways to learn is taking the taekwondo techniques. When you take these classes, you improve on your flexibility, speed, faster reflex, strength and body coordination. With those skills, you will be able to defend yourself from attackers no matter how big and strong they are. This training also enhances your alert and will be able to detect someone from afar and be aware.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
About the Author:
You can find a complete review of the benefits you get when you attend boxing Vancouver classes at http://www.kickboxing.net right now.