What To Know About The Authentic Greek Cuisine

By Nancy Peterson


Greece is a country known for its unique set of dishes. The main theme of dishes made in Greece is the unique and varied blend of colors in the dish as well as nutrients. Their diet is based on colorful and highly nutritious food products. The food consumed in Greece is generally termed as Mediterranean foods or the Authentic Greek Cuisine.

Greek is known as the first country in which olive farming on a large scale was started. This means that olive plants are an important plant culturally to the Greeks. The olives and their oils are thus a product often used in making their unique exquisite dishes. For example the oil is used to coat crusty breads while the fruit can be eaten whole as a dessert.

Sea surrounds the country Greece almost completely thus one understands that the country will obviously make use of the water and find marine animals that can be included in their scrumptious meals. A few common marine products used in making various signature Greece cuisines include prawns, squids, octopus, anchovies, mullet and halibut. Some of the marine products are rare thus making them more unique.

In farming department, Greece mainly concentrates on grain farming. The grains are used to make up most of the dishes in the Greeks menus. They are used to make breads, a common meal in the area and are also used as stew accompaniments and added to soups and salads. Rice is also a commonly used grain that is often in the Greece food menus. .

The warm climate of the area offers suitable environmental conditions to support the growth of various vegetables and seasoning as well as herbal plants. The diet in the area generally considers color and flavors thus the availability of conducive environment supports the growth of the diverse flavored ingredients.

In Greece animal products are not considered as a common meal. The meats are only consumed during special occasions and not as frequent. Milk on the other hand is regularly consumed but only after it is converted into cheese. If the milk is allowed to remain in its condition, the warm climates of the region tend to spoil it fast. The main type of domestic animal kept by Greece people are sheep.

As for desert and beverages, the Greeks are known for their exquisite tastes in wine. The wines are also used regularly in their dishes. Deserts on the other hand mainly comprise of fruits which are either eaten whole or dried before consumption. Honey is also use to add flavor to pastries and desserts to make them special desserts. Greeks thus have a very nutritious and healthy diets.

Cuisines in Greece are mainly based on creating meals that are highly nutritious, colorful and consists of natural ingredients. This is the reason as to why foods in Greece are considered as very healthy. The foods rarely use animal fats and animal products used is very minimal. The foods in Greece are thus an interesting combination of natural ingredients that are prepared well to create different delicacies.




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