Essential Info On Dialectical Behavior Therapy In NYC

By Catherine Carter


Generally, a dialectical behavior therapy is a certain kind of behavioral psychotherapy intended to cure disorders of borderline personality. From when this therapy was developed it have been used to treat other kinds of mental disorders. DBT use a treatment approach that emphasizes the psychosocial aspects of the treatment. However, with dialectical behavior therapy in NYC, you can get treatment for other disorders such as depression, substance dependence, eating disorders and post-traumatic problems.

DBT in its treatment employs cognitive-behavioral approach. This is because some people tend to react in unordinary ways and are highly tense on specific emotional situations. Such emotional situations are such as romantic, family and friend relationships. Again, the DBT theory suggests that arousal level for some individuals in some situations tend to increase faster compared to emotional stimulation level in an average person.

Individuals found to have borderline personality disorders might have extreme emotional swings, appear to be moving from one crisis to another or seeing the world in the shades of white and black. Because many people are not aware of these kinds of reactions, they lack a way to cope with those sudden and intense emotional surges. However, DBT offers skills which help in such tasks.

Dialectical generally refers to the synthesis or integrating of opposites. Inside DBT, the principal dialectic are among the apparently opposing strategies involving change and acceptance. For instance, a therapist will accept a patient as he or she is, while the client also acknowledges that are in need of change that allows them to make it to their goals. In addition, skills and strategies trained in DBT are balanced based on change and acceptance.

Usually, patients who get DBT usually have various problems requiring treatment. In New York, therapy uses series of treatment goals in order to help therapist find out the order to address the problems. The first target that therapist use is threatening behaviors to life. Those behaviors that can lead to death are first targeted as well as every forms of non-suicidal and suicidal self-injuries, suicidal communication, suicidal ideation and such behaviors that would cause bodily harm.

Secondly, they use another target known as therapy interfering behaviors. The behaviors normally interfere with how a patient get effective treatment. These behaviors can either be coming from the therapist or the patient or even both. For example, canceling the appointments, attending the sessions late and failure to collaborate in order to achieve the treatment goals.

The third treatment target is the quality life behavior. In this case, behaviors that interfere with a quality life of the patient are dealt with. Such behaviors are such as relationship problems, mental disorders, and housing or financial crisis.

Another target normally used is the skills acquisition. The target is designed for them to acquire new skillful behaviors that replace the old ineffective ones and help them achieve their goals. Usually, therapists address problems in DBT following the order of the targets above. For example, suicidal behaviors are first addressed. This is because DBT would not be effective in case a patient dies or the patient refuses to go for the sessions.




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