Leading Trauma Counselor Vancouver Explains How A Traumatic Life Event Can Cause Depression

By Timothy Walker


Traumatic events are anything that causes negative emotions or moods. It could be that you were abruptly fired from your job, you have lost a loved one, you have been sexually, physically or emotionally abused or you witnessed something horrible happening to another person just to mention a few. What is beyond debate is that trauma can cause devastating psychological concerns. During research for the best trauma counselor Vancouver is an excellent place to begin research for a top rated specialists.

A traumatic event can easily result in depression. Anything that happens in your life and is harmful to your emotional, psychological or physical well-being can throw you deep in a sea of sadness. Unfortunately, traumatic events go way beyond common misfortunes like getting sucked, getting divorced or even losing someone who is dear to you.

At this point, you are possibly wondering how trauma can cause depression. Well, people go through extreme episodes of anxiety and sadness after a traumatic event. If you are vulnerable to mental illness, trauma can easily trigger depression. This is because your natural response to stressful events will be directly affected.

A patient will not have a coping mechanism to deal with trauma and grief. This by itself robs them of the power to be in control of their lives and generally be productive at what they do. While some patients are not able to trust anyone and cannot build or maintain healthy relationships, others will have challenges remaining employed.

Therapy is designed to help trauma patients to cope with what happened to them. Although a reliable therapist cannot entirely erase an event from your mind, you will master how to deal with it and effectively move on. You can also receive treatment for depression where the therapist will help you to get out of your own head and move past your mood and behavior patterns as well as your crushed spirit.

There are warning signs that would indicate a need for you to seek trauma counseling. To begin with, you should immediately see a qualified therapist if you are experiencing the symptoms of PTSD. Even though post-traumatic stress disorder is mainly suffered by veterans coming home from war zones, a patient can also suffer from the concern after a dangerous event or even emotional, physical or sexual abuse.

Patients suffering from PTSD will avoid social activities, experience emotional numbness, have violent mood swings and even consistently feel deeply sad. It also makes sense to see a proficient therapist if you experienced childhood abuse or trauma. What you should understand is that even traumatic events that happened when you were a kid can stick around to haunt you through your adult life. The need to seek treatment should hence not be underestimated.

The anxiety caused by trauma or depression can leave your life crippled in various areas. During sessions, a skilled counselor will seek to understand the root cause of a concern and will then work from there. Regardless of how devastating your case may seem, you should hold onto the fact that trauma is effectively treatable.




About the Author: